BDSM relationships often involve rewards and discipline, and BDSM punishments can be an effective way to train your submissive to behave as desired. However, before introducing new punishments, it's crucial to discuss limits and ensure the punishment is safe and consensual.

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Punishments should be proportional to the mistake made, and never delivered when the Dom is angry. The sub should be made aware of what they did wrong and given the opportunity to learn from their mistake.

Aftercare is crucial, as punishments can take a toll on the sub both physically and mentally. The Dom should provide aftercare that suits the sub's needs, such as cuddling or energy drinks.

There are several broad categories of BDSM punishments, including restrictive/denial, productive, pain/discomfort, humiliation, boring, and funishments.

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Here are 40 BDSM punishment ideas to try out:

• 1. 1.Edging or orgasm denial

   

  2.  2.Chastity device for a set time

   

  3. 3.Revoke TV/phone privileges

   

  4. 4.Household chores with kegel balls/butt plug

   

  5. 5.Naked chores

   

  6. 6.Errands without underwear or with a pantie vibrator

   

  7. 7.Cold shower

   

  8. 8.Restraint and tickling

   

  9. 9.Shave body hair in a disliked way

   

  10. 10.Eat from the floor

   

  11. 11.Golden shower

   

  12. 12.No sleeping in the same room

   

  13. 13.Stand in slave position in a corner

   

  14. 14.Deny favorite foods or provide bland meals

   

  15. 15.Walk like a dog

   

  16. 16.Spanking with counting

   

  17. 17.Use as human furniture

   

  18. 18.Wear Dom's cum for a set time

   

  19. 19.Forbid touching until permission granted

   

  20. 20.Isolation for the day

   

  21. 21.Ask permission for everything

   

  22. 22.Kneel on uncooked rice for a set time

   

  23. 23.Over-the-knee spanking

   

  24. 24.Revoke permission to speak

   

  25. 25.Write an essay on a mundane topic

   

  26. 26.Write 100 or more lines

   

  27. 27.Eat from a pet's dish

   

  28. 28.Wear a collar in public (or take it away)

   

  29. 29.Wear embarrassing clothes in public

   

  30. 30.Be a personal maid for the day

   

  31. 31.Foot worship

   

  32. 32.Crawl for a day

   

  33. 33.Forced exercise

   

  34. 34.Spit in the face

   

  35. 35.Wear old or ripped clothes in public

   

  36. 36.Forced orgasm using a toy

   

  37. 37.Leave the bathroom door open

   

  38. 38.Write degrading words on the body

   

  39. 39.Hold an object against the wall using the nose

   

  40. 40.Wear a gag (with safe word gesture)

Remember, punishment is a responsibility that requires a level head and consideration for the sub's well-being. With proper communication and aftercare, BDSM punishments can be an effective tool for training and growth in the relationship.

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